> For the complete documentation index, see [llms.txt](https://docs.synrgetic.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.synrgetic.com/account-and-settings/subscriptions-and-billing.md).

# Subscriptions & billing

## What's free

Everything on the personal side — workouts, food tracking, progress photos, measurements, charts, friends and messaging — is **free with no ads**. Coaching your **first client** is also free, forever.

## Coach subscriptions

| Plan     | Clients | Price (USD/month) |
| -------- | ------- | ----------------- |
| Free     | 1       | $0                |
| Starter  | 5       | $8.99             |
| Standard | 10      | $14.99            |
| Premium  | 20      | $24.99            |
| Studio   | 50      | $39.99            |

Every plan includes **every feature**. All paid plans start with a **one-month free trial** for new subscribers. Gym plans for teams start at $49.99/month — see [Gym management](/gyms/gym-management.md).

## How billing works

Subscriptions are **monthly** and processed by the **App Store** (iOS) or **Google Play** (Android), depending on your device — so your payment details stay with Apple or Google, not with us.

## Upgrading, downgrading, cancelling

Manage your subscription from **Purchases** in the app. You can cancel at any time; you keep your plan's features until the end of the paid billing month. Hidden clients don't count toward your client limit — see [Managing clients](/coach-mode/managing-clients.md).

## Refunds

Because billing runs through the app stores, refunds follow Apple's and Google's processes — see our [refund policy](https://synrgetic.com/refund-policy).