> For the complete documentation index, see [llms.txt](https://docs.synrgetic.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.synrgetic.com/getting-started/creating-your-account.md).

# Creating your account

## Download the app

Synrgetic is available on the [App Store](https://apps.apple.com/us/app/synrgetic-fitness-coaching/id6445988958) for iPhone and iPad, and on [Google Play](https://play.google.com/store/apps/details?id=com.synrgetic) for Android phones and tablets.

## Sign up

1. Open the app and choose **Sign up**.
2. Enter your name, email address and a password.
3. Verify your email address using the link we send you — this keeps your account secure and lets you reset your password later.

Everything on the personal side of the app is free with no ads, so you can start logging workouts and food straight away.

## Joining from a coach's invite link

If your coach sent you an invite link, tap it after installing the app (or before — the link will take you to the right store). Registering through an invite link automatically connects your new account to your coach, so their plans and check-ins appear without any extra setup. See [Connecting to your coach](/training-with-a-coach/connecting-to-your-coach.md).

## Forgot your password?

Use **Forgot password** on the login screen and we'll email you a reset link.