> For the complete documentation index, see [llms.txt](https://docs.synrgetic.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.synrgetic.com/workouts-and-training.md).

# Workouts & Training

- [Workouts](https://docs.synrgetic.com/workouts-and-training/workouts.md)
- [Logging sets, reps and RPE](https://docs.synrgetic.com/workouts-and-training/logging-sets.md)
- [Exercise progress & charts](https://docs.synrgetic.com/workouts-and-training/exercise-progress.md)
- [Form Analyzer](https://docs.synrgetic.com/workouts-and-training/form-analyzer.md)
- [Achievements](https://docs.synrgetic.com/workouts-and-training/achievements.md)