> For the complete documentation index, see [llms.txt](https://docs.synrgetic.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.synrgetic.com/readme.md).

# Welcome to Synrgetic

Synrgetic is an all-in-one fitness and coaching app. It works two ways:

* **For everyone** — a free fitness tracker with no ads: log workouts, track food with barcode scanning, save progress photos and measurements, and watch your progress on charts.
* **For coaches and gyms** — switch on **Coach mode** to manage clients, build workout plans and programs, create reusable exercise guides, run online coaching with check-ins, take bookings, sell packages, and analyse your business.

Synrgetic is available for iPhone, iPad and Android phones and tablets, with a web version for coaches and clients.

## Where to start

* New to the app? Start with [Creating your account](/getting-started/creating-your-account.md).
* Here to train yourself? Jump to [Workouts](/workouts-and-training/workouts.md) and [Food tracking](/nutrition/food-tracking.md).
* A personal trainer or online coach? Head to [Coach mode](/coach-mode/getting-started-as-a-coach.md).
* Training with a coach who uses Synrgetic? See [Training with a coach](/training-with-a-coach/connecting-to-your-coach.md).
* Own a gym? See [Gym management](/gyms/gym-management.md).

## Pricing at a glance

Everything in the app is free for personal use. Coaching features are free for your first client, forever. Paid coach plans (from $8.99/month for 5 clients to $39.99/month for 50) unlock more client slots — every plan includes every feature, and all paid plans start with a one-month free trial. See [Subscriptions & billing](/account-and-settings/subscriptions-and-billing.md).
