# What is Synrgetic?

Synrgetic is a fitness and coaching app designed by fitness enthusiasts and coaches, for fitness enthusiasts and coaches.

## [For individuals](https://docs.synrgetic.com/getting-started/for-individuals)

As a fitness enthusiast, a casual gym-goer, or an athlete, Synrgetic is an all-in-one fitness and health tracking app that lets you track your daily activities to make sure you're on top of the progress you're making. 

You can track your workouts, nutrition, progress pics, body measurements, and sync up your health data from your wearable device (if you like). 

## [For coaches](https://docs.synrgetic.com/getting-started/for-coaches)

As a fitness professional such as a freelance personal trainer or online coach, Synrgetic allows you to manage your clients both on the fitness and health side, and the business side of things. 

Synrgetic lets you manage the workouts of your clients both in-person and online using its easy-to-use interface. You can track the progress of your clients, and present them with charts showing how they've improved over time, manage their packages and sessions, bookings and much more.

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**Quick tip:** All accounts have the ability to manage one client account <mark style="color:orange;">**completely for free**</mark> by default - so you can try out the coaching features in their entirety before committing to a paid subscription.
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## Video summary

Got a minute? Check out our quick video summary of our app:

{% embed url="<https://vimeo.com/846514221/4949c3dda6?share=copy>" %}