### Daily nutrition target
At the top of the nutrition tab under the date selection box, is the nutrition target box. This includes your total calories, protein, carbohydrates and fat that you've consumed on that day, and also your target for that day. These nutrition targets are fully customizable and can be changed day-to-day.
{% hint style="info" %}
For more information about nutrition targets, go to the Nutrition Targets section of the user guide.
{% endhint %}
### Adding food items
If you tap on the light blue add food button in the nutrition tab, you'll be taken to the food search screen. Here, there are four tabs: favorites, recent, frequent, and search results.
At the bottom of the screen are two floating buttons: search and barcode scanner. If the food you're searching for has results, they'll be shown in a list. If you tap on an item in that list, its nutritional information will be shown and you'll be able to select the meal you'd like to add it to and the serving size.
Food search results
Food item details
{% hint style="info" %}
**Quick tip:** tapping the star icon in the food details dialog will add it to your favorites, so it'll appear in the favorites tab.
{% endhint %}
---
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